Browsing Tag

food

  • Perfect summer salad
    Enrich

    Perfect Summer Salad

    It’s bank holiday weekend and, surprisingly, the British sun has come out to play!   Nothing for it but to fire up the barbie and eat outdoors.  And what a perfect night we’ve just…

    May 29, 2016
  • Healthy power bars recipe
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    Fruity Nutty Power Bars

    These delicious little beauties are packed full of dried seeds and nuts so they’re perfect for a vitamin boost.  They have golden syrup, muscovado sugar and butter in them so I’m not going all…

    May 27, 2016
  • Bee friendly to the bumble bee
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    Bee Friendly

    Quite simply, we need to start being a little bit more bee friendly.  They need our help! Last weekend I signed up for the ‘keep your garden buzzing’ Ransoms event, to find out why.…

    May 18, 2016
  • Cold Kicking combo of hot lemon and honey
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    Four ways to conquer colds

    I’m now five days in to a chest infection and cold and am feeling pretty miserable. With regular bouts of coughing and spluttering, washed down with antibiotics and flu remedy pills I don’t seem…

    April 7, 2016
  • Give

    Incredible Gurkha Curry

    This week my tastebuds were in for a riotous treat at the annual Gurkha Welfare Trust ‘bhat’ (curry) night.  In a packed TA centre, our plates groaned as we piled them high with pork,…

    March 20, 2016
  • Enrich

    The Greatest Granola

    I’ve got through January by quaffing wine and eating copious amounts of cake.  I’ve felt like I’m heading into hibernation rather than a new year fitness goddess – I ran, once – and my…

    January 29, 2016